Pregnancy Diet

13 Pins
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1w
Simple Homemade Protein Powder
This 5-ingredient homemade protein powder is made from wholesome seeds with no chemicals or fillers, is easy to customize, loaded with nutrients, versatile, and naturally vegan & gluten-free!
Meals to Make a Postpartum Mom I Meal Train Ideas
If you have a friend or family member who recently had a baby, bringing them an already prepared meal is often the greatest gift of all! This post features over 40 meal and snack ideas to make for a postpartum mom. Whether you have a small group of friends or you’re putting together a meal train, these are great options to help that new mom eat healthy, home-cooked meals after giving birth. She won’t have to worry about making dinner with a newborn or resort to takeout every night.
Third Trimester Pregnancy Smoothie
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The best lactation cookies
The best lactation cookies strike a perfect balance of healthy and indulgent. Sweet, salty, chewy, and crunchy. These hit every craving and are perfect for a postpartum mama.
Pregnancy Soups (Best pregnancy meals for 1st trimester!)
Pregnancy Smoothie Recipe (Vegan)
A vegan-friendly pregnancy smoothie recipe for the later weeks of the third trimester. Packed with dates, cacao powder, frozen banana, and other nutritious ingredients, this healthy and filling smoothie is perfect for helping your body prepare for labour.
1hr · 2 servings  #Pregnant & tired? Improve your sleep and slay your day with this protein packed chia pudding ✨  Ingredients  • 1/4 cup chia seeds  • 1 cup unsweetened almond milk  • 1/4 cup vanilla protein powder  • 3/4 cup raspberries  • 2 tbsp unsweetened coconut flakes  Whisk all ingredients together (except the raspberries), refrigerate for 20 minutes or overnight.
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Protein Packed Raspberry Chia Pudding
1hr · 2 servings #Pregnant & tired? Improve your sleep and slay your day with this protein packed chia pudding ✨ Ingredients • 1/4 cup chia seeds • 1 cup unsweetened almond milk • 1/4 cup vanilla protein powder • 3/4 cup raspberries • 2 tbsp unsweetened coconut flakes Whisk all ingredients together (except the raspberries), refrigerate for 20 minutes or overnight.
Healthy Pregnancy Desserts (low sugar + clean ingredients - good for healthy pregnancy diet)
Healthy pregnancy desserts to enjoy for a baby shower, or for a healthy treat while pregnant. This list of healthy desserts for pregnancy includes a wide range of delicious treats all with clean ingredients and low sugar. Finally, satisfy your sweet tooth cravings while pregnant without feeling guilty with these healthy pregnancy desserts. Great for a healthy pregnancy diet and gestational diet.