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an ocean beach with the words hang in there sometimes all we can do is sit and ride the waves out
achronicvoice.com

12 Lessons On Mindfulness (or “How To Relax” By Thich Nhat Hanh)

Thich Nhat Hanh’s writings on mindfulness are popular due to their simplicity. Here are tips to manage stress from his book, 'How to Relax'.
achronicvoice
A Chronic Voice | Living With Chronic Illness & Chronic Pain

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