In Ayurveda Gout and High uric acid is considered to be a result of faulty lifestyle and foods. Excessive consumption of salty, sour, hot, spicy, and heavy to digest foods results in inflammation and poor metabolism. Healthy diet can improve your chances of having smooth joint function, good metabolism and balanced nutrition. Foods High In Purines, High Uric Acid Diet, Foods Low In Acidity, Food Low In Purines, Low Uric Acid, How To Reduce Uric Acid, How To Lower Uric Acid Naturally, Uric Acid Foods To Avoid, What Foods Have Uric Acid