Suzi Jalowsky on Instagram: "You don’t need a pole! You just need your doorway!!! 💪 These are excellent glute moves! 45 seconds 3 X’s! For more workouts like t… | Abs and cardio workout, Workout routines for beginners, Workout without gym
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Belly Workout Challenge
Suzi Jalowsky | Five moves you can do right on your staircase or if you don’t have a staircase just do it without it! I am using 5 pounds and it was fun... | Instagram