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Do carbs and coffee affect your cortisol levels? Yes! Day to day, you and I encounter these variables (and more) that affect our cortisol levels. From daily stress to the foods we eat—all can and do affect the way our adrenals function, and, consequently the way you feel and even sleep. Click here to learn more about your cortisol, and how you can become a happier, healthier version of yourself. #coffee#cortisol#adrenals