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Having healthy time boundaries allows us to be able to take care of ourselve… | Emotional freedom technique, Practicing self love, Emotional freedom technique (eft)
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therapyforwomencenter.com
Therapy for Women Counseling in Philadelphia, Main Line & NJ
Having healthy time boundaries allows us to be able to take care of ourselves and have our time respected by others. It also includes accounting for what drains us or takes a lot of energy and allows us to say no to certain things, so we can say yes to other things that are more important to us! What other time boundaries would you add?