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How night workers prepare for a shift differs greatly. Do you take a long nap in the afternoon before you start? Do you eat a meal before you get to the office, or wait until on shift? Should I exercise before the shift, or wait until its's over? There's so many questions that required answering when we first started nights, so hear how some longstanding night shifters do it here. | night shift help | night shift tips | night shift routine | #earlybirdgetstheworm #earlypreparation Night Shift Preparation, Nursing Mom Fashion, Midnight Shift, Nurse Practitioner Student, Night Worker, Working Night Shift, Nursing School Inspiration, Mental Health First Aid, Graveyard Shift

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theothershift.com

The Best Way To Prepare For Night Shifts

How night workers prepare for a shift differs greatly. Do you take a long nap in the afternoon before you start? Do you eat a meal before you get to the office, or wait until on shift? Should I exercise before the shift, or wait until its's over? There's so many questions that required answering when we first started nights, so hear how some longstanding night shifters do it here. | night shift help | night shift tips | night shift routine | #earlybirdgetstheworm #earlypreparation