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Javant’s Healthy Vegan Recipes on Instagram: "Dates are full of fiber and nutrients which means it’s digested more slowly than most sugars and doesn’t give you … | Low fat vegan recipes, Vegan recipes healthy, Raw vegan recipes
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Low Fat Vegan Recipes
Javant on Instagram: "Dates are full of fiber and nutrients which means it’s digested more slowly than most sugars and doesn’t give you empty calories! Recipe: 12 soft pitted Medjool dates 2/3 cup water Combine water and dates in a high-speed blender. Blend until smooth. Add to airtight jar and refrigerate. I have kept this date paste in the fridge for up to a week. If your dates are somewhat dry you can let them sit in the water for an hour or so before blending, but a high-speed blender us