countryhillcottage.com

Lavender Milk {Lavender Moon Milk for Restful Sleep}

35 ratings

· 7min · 1 serving

See how to make purple lavender milk! A cup of this warming bedtime drink can help you relax and forget the stress of the day. This easy lavender moon milk recipe is ready in less than 10 minutes and uses natural, good-for-you ingredients like lavender buds, chamomile, vanilla, ashwagandha, almond milk, and honey. The easy moon milk recipe includes versions for vegan/dairy free and keto/sugar free and discusses the potential benefits lavender moon milk for sleep. | CountryHillCottage.com

Country Hill Cottage | Easy Recipes, DIY Beauty & Essential Oils

Ingredients

Produce

• 1/2 tsp Culinary lavender, dried

Condiments

• 1 tbsp Honey or maple syrup

Baking & Spices

• 1/2 tbsp Food coloring, natural

• 1/4 tsp Vanilla extract, pure

Dairy

• 1 cup Milk, unsweetened

Other

• 1/4 tsp Ashwagandha root powder

• 1/2 tsp Dried chamomile

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