Skin, being our largest organ, is connected to so many other systems in our body, especially the gut. The gut includes everything from our mouth all the way to the anus- from entry to exit- and is responsible for various functions which can have a direct impact on skin health. It’s responsible for absorbing nutrients, housing both beneficial and harmful bacteria, regulating our moods, excreting waste just to name a few. The health of your gut is also fundamental to having clear glowing skin.