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merakilane.com

Anti-inflammatory Diet: 15 Foods to Avoid and Why

An anti-inflammatory diet has been shown to help with chronic pain and autoimmune diseases, but knowing what you should eat and what you should avoid (and why) can be overwhelming. That's why we put together this list of 15 anti-inflammatory foods - it's a great tool to help create nutritious recipes and meal plans that will benefit you long-term.
Non Inflammatory Foods
Inflammation Foods
Anti Inflammation Recipes
Autoimmune Diet
Inflammation Diet
Makanan Diet
Inflammatory Foods
Good Foods To Eat
Restaurant Food
emma_finlayson
Emma Finlayson
11.9k followers

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