wellness group

27 Pins
·3mo
Gratitude Bingo, Mindfulness Activities, Gratitude Games
*DIGITAL DOWNLOAD* This Gratitude Bingo game allows children to learn and practice mindfulness and gratitude for every day things in our lives. Practicing gratitude can help children increase self-esteem, implement mindfulness-based strategies, and self-regulate difficult emotions in the classroom or at home. Invite your child or students to learn and foster these skills at a young age with this Gratitude Bingo game, a fun and easy activity that can be played one-on-one at home, in counseling s
Rainbow Breathing Worksheet- Counseling, Teacher, Parent Worksheet
Practice your rainbow breathing to help anxiety! Head over to aduckstherapist.com for hundreds of free resources!