cbt

23 Pins
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1y
the weekly review form is shown in blue and white, with pink dots on it
a printable sign up sheet with the words become a better you
Motivated Monday – Become a better you! *free download | Jenallyson - The Project Girl - Fun Easy Craft Projects including Home Improvement and Decorating - For Women and Moms
Self-Soothing: 10 Ways to Calm Down and Find Balance
an open book page with the words i want you to know what it feels like to be
All That You Deserve | Jacqueline Whitney
Know Who You Are With These 25 Questions
a quote from unknown authors on the meaning of people never really grow in their lives
Some People Never Grow
a quote that reads standing up for yourself doesn't make you argumentative sharing your feelings
a poem written in black and white that reads, what if they get mad at me?
Healing from Narcissistic and Sociopathic abuse
an old poem written in black and white with the words, can we please stop associateding being a good person with how much you're
Let’s set boundaries
Let’s set boundaries : inspiration
footprints in the sand with a quote about walking away from people who put you down
The New Strong. - Buky Ojelabi
I used to think that being strong meant putting up with the drama, negativity, and abuse. I felt I had to fight my way thru life to survive and I could tolerate whatever others threw at me.. I was wrong. Faking strong made me resentful, bitter, judgmental, defensive, regretful, and disconnect from my true self. - Buky Ojelabi