Health & Beauty

30 Pins
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1 Section
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1mo
Dry Brushing for Lymphatic Health ~ what is it & how to do it
|Spiraea Herbs with Correne Omland| Curious about an easy way to support your lymphatic health and boost your natural glow? Dry brushing is a simple, natural health practice that promotes circulation, exfoliates skin, and enhances detoxification. This ancient technique is perfect for invigorating your body and supporting overall wellness. Want to see how it’s done and learn all the benefits? Click here to watch!
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How to Make Raspberry Leaf Nourishing Herbal Infusion for Hormone Health
|Spiraea Herbs with Correne Omland| Wouldn’t you love to know a simple and safe remedy that you can make in your kitchen that will help support your hormone health? Look no further! Red raspberry leaf has been used for centuries to help tone and support the female reproductive system. Let’s learn how to make this effective herbal remedy together. Click here to learn more!
Your FREE Guide to Natural Herbal Skin Care
|Spiraea Herbs with Correne Omland| Wouldn’t it be wonderful to have the glowing healthy skin we all want without having to slather ourselves in chemicals, preservatives and other unwanted ingredients? Well I’ve got the perfect thing for you! In this free ebook I share some of my favourite all-natural, herbal inspired skin care recipes that I use all the time. Easy, accessible, simple home herbalism is at your fingertips. Click here to snag your free guide!
6 Great Tips to Get You Started with Herbal Medicine
|Spiraea Herbs with Correne Omland| Getting started in the world can seem intimidating! Have you ever felt that way? This video has 6 amazing tips to help you take those first steps into a world of home remedies, herbal medicine and a full apothecary that you and your family can benefit from. Click here to watch the video and learn more!
How to Make Magnesium Oil Spray ~ With a Herbal Twist
|Spiraea Herbs with Correne Omland| Are you looking for a simple yet effective way to help with sleep issues, sore muscles and aching joints? Magnesium oil is an easy home remedy that you will love to have in your apothecary. This recipe has a lovely herbal twist that will leave you feeling relaxed and calm. Click here to watch the video and learn more!
How to Identify Elderflowers and Elderberries | Sambucus nigra/canadensis
|Spiraea Herbs with Correne Omland| Have you ever heard of people foraging for wild elderberries and wished you were one of them? The worry of getting the right plant is forefront on many people’s minds. Understanding proper identification techniques will have you feeling confident and ready to make your elderberry syrups and herbal remedies like a boss. Click here to learn more!
Let’s Learn About the Medicinal Properties of Ground Ivy (Glechoma hederacea)
|Spiraea Herbs with Correne Omland| Have you ever seen this ‘weed’ on your lawn and wondered if it could possibly be good for something? Much of what fills a herbalist’s apothecary is considered common and pesky weeds by most people, but in our world they are ripe with potential. Used for making herbal medicines and remedies, Ground Ivy (also known as Creeping Charlie) has more value than you might realize. Click here to watch.
The Myth, Magic & Medicine of Motherwort (Leonurus cardiaca)
|Spiraea Herbs with Correne Omland| Ever wondered about the hidden powers of Motherwort? 🌿 Dive into the enchanting world of herbalism with our captivating exploration of Myth, Magic & Medicine surrounding this remarkable plant. Discover ancient remedies, apothecary secrets, and the transformative potential of nature's pharmacy. Click here to unlock the wisdom of Motherwort!
Learn to Make Mullein Tincture (Verbascum thapsus)
|Spiraea Herbs with Correne Omland| Have you ever been out driving and seen those long tall Mullein spikes and wondered ‘what’s that good for?’ A wonderful plant for making medicine and herbal remedies for the respiratory system, everyone should get to know Mullein and how it can help support our bodies. Learn how to make tincture (which is an alcohol extraction) with this plant by clicking and checking out the video!
Making Herbal Infused Oils ~ Quick/Warming Method
|Spiraea Herbs with Correne Omland| Want the benefits of herbal infused oils for making salves, lotions and body oils, but you need them in a pinch? In this video Correne will teach you how to make effective herbal oils using the warming/quick method. This is also a great method for when you use fresh herbs and are nervous about water content! Click here to watch.