Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle
Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( @keto_food_lovers1 ) ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 ➡️Click the link in my Bio . #keto #ketodiet #ketogenic #ketosis #ketolife #ketogenicdiet #ketolifestyle #ketoweightloss #ketorecipes #ketofam #ketofood #ketotransformation #ketomeals #ketoaf #ketocommunity #ketobreakfast #ketoliving #ketomom #ketogeniclife #ketofamily #ketogirl #ketolove #ketosnacks #ketobeginner #ketoresults #ketorecipe #ketoeats #ketoforbeginners
COTTAGE CHEESE TACOS 🌮🥑 Made by @foodieholly
INGREDIENTS - 3-4 tbsp cottage cheese - 1 egg white - salt pepper & chilli flakes - 2 eggs - 2 tbsp pesto - Handful rocket - chopped chives - Sriracha METHOD - To a bowl whisk the cottage cheese and egg white together with a fork - To a baking sheet spoon the cottage cheese into two equal circles and season with salt, pepper and chilli flakes - Bake in the oven at 220 degrees Celsius for 25 minutes (oven times may differ so keep an eye on them until they look crispy) take out half way and dab excess liquid with a paper towel and use a spatula to push back into shape - Once done, leave to cool for 10 minutes and prepare toppings - assemble tacos and enjoy! #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogeniclifestyle #ketojourney
🥓🥦🍖Ranch Pork Chops 😋🙌🔥
🥘Ranch Pork Chops 2 pork chops 1 cup Parmesan 1 egg 2 tbsp butter 1/2 cup heavy cream 1/3 cup broth 5 tbsp ranch seasoning 1 tsp minced garlic -Preheat your oven to 375F. -In a bowl mix Parmesan and ranch seasoning. -Coat pork chops in the egg wash & then in Parmesan mix. -Bake for 30 minutes -In a pan mix the rest of ingredients and let cook for a few minutes until it thickens. -Take out your pork chops, cover with your gravy & ENJOY! Pro tip:You can do the same with CHICKEN and it’s equally amazing 👌 ❤️ Follow @ketoflare for more keto tips & recipes❤️ 👆Credit: @ketosnackz on Instagram #keto #ketodiet #lowcarb #ketogenic #ketosis #weightloss #fitness #weightlossjourney #ketoweightloss #ketorecipes #ketofood #healthylifestyle #food #intermittentfasting #lowcarbhighfat #nocarb
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