FITNESS

37 Pins
·
1mo
By
The OluwaṢeun
KILLER BOOTY (legs) WORKOUT - KETTLEBELL ONLY!!! 🔥🔥🔥 Wanna get that toned and nice bum? Let me show you how.. ‼️ Come with me: 5 sets - 30secs rest between sets • 12x KB Squats • 12x KB Deadlift • 12x KB Swing • 12x KB Bridge Pulse You could use it as a quick workout or as a warm up. But you should DEFINITELY give it a try. Let me know how it goes & follow me on instagram @fitwitches for more fitness posts (workouts, recipes, motivational, etc.) Love youuu xxx 😘😘😘
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KILLER BOOTY WORKOUT - KETTLEBELL ONLY 🔥
KILLER BOOTY (legs) WORKOUT - KETTLEBELL ONLY!!! 🔥🔥🔥 Wanna get that toned and nice bum? Let me show you how.. ‼️ Come with me: 5 sets - 30secs rest between sets • 12x KB Squats • 12x KB Deadlift • 12x KB Swing • 12x KB Bridge Pulse You could use it as a quick workout or as a warm up. But you should DEFINITELY give it a try. Let me know how it goes & follow me on instagram @fitwitches for more fitness posts (workouts, recipes, motivational, etc.) Love youuu xxx 😘😘😘
This may contain: a woman in black shirt and blue leggings holding a boxing glove with text reading core and more kettlebell workout
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Core and More Kettlebell Workout
This may contain: two women doing exercises on the floor in an empty room with a sign that says, savge kettlebell workout
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Savage kettle ball workout
This may contain: a woman is holding a kettle and pointing at the label that says ab workout ft kettlebell
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ABS workout 💪
This may contain: a woman standing next to a kettle in a gym with the words try this full body kettlebell workout
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Try this full body kettlebell workout
This may contain: a woman is doing kettlebell - full body exercises in the gym with an exercise ball
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KETTLEBELL FULL BODY WORKOUT
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