These Cottage Cheese Wraps are soft, flexible, and packed with over 12g of protein per serving! Made with just 5 wholesome ingredients, they’re perfect for low-carb lunches, easy meal prep, or savory breakfast wraps. Blend, bake, and fill with your favorite toppings—like cream cheese, crispy bacon, and tomatoes. Gluten-free, high-protein, and freezer-friendly too!
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4-Ingredient Mango Smoothie | High-Protein, Easy & Delicious
Need a quick and refreshing way to fuel your day? This 4-ingredient mango smoothie is loaded with protein, naturally sweet, and perfect for breakfast, post-workout, or anytime you need a healthy boost! 🥭💪 ✔️ Just 4 simple ingredients ✔️ High in protein & super satisfying ✔️ No added sugar, naturally sweet Whether you're on a smoothie diet, working on fat loss, or just love easy healthy recipes, this one’s a must-try. 👉 Want more like this? Follow for 400+ tasty, high-protein smoothie & healthy drink recipes! #HealthyEating #SmoothieRecipes #EasyRecipes
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Bang Bang Chicken! Easy healthy recipe 😋
Ingredients: Chicken breasts (1 breast gives you 2 servings) I made 3 breast for this recipe 2 tablespoons paprika 2 tablespoons garlic powder 2 tablespoons onion powder 1/2 tablespoons salt 1/2 cup kewpie mayo 1/2 cup sweet chilli sauce Method: Cut chicken in half so you get 2 servings. You want to cut small slits into the chicken so it helps with the cooking. Season chicken on both sides with paprika, garlic powder, onion and salt. Drizzle oil into a fry pan and cook chicken on a medium heat until golden brown. Mix the kewpie mayo and the sweet chilli sauce to get and Pour some of the sauce over the chicken and allow to cook until the sauce melts and starts to bubble slightly. Serve on rice and garnish with spring onion.
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Bronzed Fish Tacos
Bronzed Wild Cod Tacos with Avocado Crema and Pickled Red Onions and if you prepare the onions ahead of time you can have those ready in under 20 minutes Ingredients: • 1 lbs Wild Cod • 1/4 tsp paprika • 1/4 tsp cayenne pepper • 1/4 tsp garlic powder • 1/4 tsp onion powder • 1/4 tsp black pepper • 1/4 tsp white pepper • 1/2 tsp salt • 3 tbs olive oil Romaine lettuce, for serving • Cotija cheese, for serving • Tortillas of choice, charred • Lime chunks, for serving Pickled Red Onions: • 1 large red onion • 1/2 cup water • 1/2 cup rice vinegar • 1/2 lime, juiced + add the rind (optional) • 1 tbs sugar • 1 tsp salt • 2 garlic cloves • 1/2 tsp black peppercorns Avocado Crema: • 1 avocado 🥑 • 2 garlic cloves • 1 tsp jalapeños (optional) • 1
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Easy cashew clusters
3/4 cups cashew pieces 3/4 cups almonds 1/2 cup pumpkin seeds Good Pinch of sea salt + 1 tsp vanilla 1/4 cup maple syrup (You can also add a little cinnamon!) Mix everything together in a large bowl, making sure all of the nuts are coated. Use a mini muffin tin (or similar like mold) & add some of the mixture to each one, packing it down the best you can (don't make these on a cookie sheet. They won't turn out). Bake at 350f for 18-20 mins until golden. Stick the pan in thr fridge for 30ish mins to let them cool/firm up. Then remove from the tin. Store in an air right container!
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