Quotes

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We spend much of our lives depending on others for our well-being. In childhood, caretakers and family are our primary sources of health, safety, and happiness. Naturally, we rely on them for survival.⁣ ⁣ As we grow, we begin to recognize our unique needs. While some of those needs may still be met by others, we become more conscious and aware of what makes us feel good and what doesn’t.⁣ ⁣ Eventually, as we gain more social, physical, and financial independence, we start to meet most of our ...
That feeling of returning back to yourself again✨🙌🏾 When you feel off, the best thing you can do is go back to the basics. Focus on nourishing the basic things that make you, you! Focus on your wellness, your mindset, your personal growth and work on creating the life you envision so often. You can’t stop thinking about that life because a future version of you is already living that reality. So focus on you. Prioritize you. Schedule you. Align your current self with the future you....