Fitness body

14 Pins
·
4h
This may contain: a woman with tattoos on her arms and legs is doing squats in the gym
1:07
workout tips for womens
This may contain: the woman is doing exercises in the gym
0:11
4 Glute Exercises 🍑
glute workout||glute workouts at home||glutes workout routine||glutes workout gym||glutes workout at home||glute workouts gym #glutes #workout #fitness #gym #bodybuilding #motivation #fit #fitfam #fitnessmotivation #legday #training #love #girlswholift #health #squats #gymlife #fitspo #healthy #legs #lifestyle #abs #instagood #muscle #gains #exercise #photooftheday #fitnessmodel #strong #quads #instafit
This may contain: a woman in black sports bra top and pink striped leggings holding a barbell
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DUMBBELL SHOULDER WORKOUT 💕👯‍♀️🖤
DUMBBELL SHOULDER WORKOUT 💕👯‍♀️🖤 1. Around the worlds 2. Bent over rear delt flies 3. Single around front raise 4. Standing shoulder press 5. Upright rows & OF COURSE - lateral raises • the number one shoulder exercise 🤭🩷 . . . . #shoulders #workout #shoulderworkout #fitness #fitspo #fitnessmotivation #dumbbellworkout #superset #strong #muscle #instafit #instafitness #gym #fitfam #fitnessjourney #workoutoftheday #workouts #fittips #explorepage #fitlife
This may contain: a woman standing in front of an apple and peachs with the caption here are three exercises to work all that areas of the body
1:11
Try these 3 GLUTE exercises 🔥🍑
My STRNG fitness app includes my workouts & nutrition plan! You can try it FREE for 7 days from my website or search for STRNG in the app/play store! 🤩 #gluteday #glutes #gluteworkout #glute #gluteworkouts
This may contain: a woman is doing exercises in the gym with her back to the camera, and has an arrow pointing at her shoulder
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"Epic Shoulder Workout 💪🔥"
#fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #love #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #wellness #model #yoga#fitness #gym #workout #fitnessmotivation
This may contain: the woman is doing exercises in the gym
0:06
Triceps exercises library - strength training for women
This may contain: a woman laying on the ground with headphones in her ears and wearing sports gear
1:38
Abs Workout for Women’s🔥
Abs Workout for Women’s👉 if you want to burn more fat in your belly try out this! #abschallenge #coreexercises #coreworkoutplans #workoutsforwomen
This contains an image of: Glutes workout home & gym
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Glutes workout home & gym
a woman is doing yoga on the floor with her legs spread out and muscles highlighted
51K views · 8.6K reactions | La mejor forma de obtener resultados físicos es planificar tu semana de entrenamiento. #entrenamiento #rutinas #ejercicios | Eres Fitness | Facebook
This may contain: the woman is doing exercises in the gym
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Po-Workout zu Hause: 15-Minuten Training für eine straffe Körperform (Ohne Geräte!)
This may contain: a woman squats in front of a weight machine with the text free e - book and workout plan on profile
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Legs Workout
#workouttips #workoutideas #legsworkout
a man is doing exercises in the gym
Best Back workout
This may contain: a hand holding a chocolate banana bread in front of two other brownies with the words healthy chocolate banana bread
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Healthy Chocolate Banana Bread
25min · 9 servings —INGREDIENTS— • 2 ripe bananas • 2 egg • 2 teaspoon vanilla extract • 7 tablespoons coconut oil (43ml) • 1/2 cup oat flour (50g) • 3 tablespoon unsweetened cacao powder (15g) • 3/4 cup almond flour (70g) • 1/2 cup coconut sugar (65g) • 1/2 teaspoon baking soda • 1/2 teaspoon salt • 1/4 cup mini chocolate chips + extra for the top Bake at 190C for 20-25 min
This may contain: a glass bowl filled with cream next to flowers
0:25
Biscoff Tiramisu