Chickpeas

Dive into our collection of Chickpea Recipes (Garbanzo Beans), where health meets flavor in every dish. From hearty stews and salads to crunchy roasted chickpeas and savory hummus, discover the versatility of this protein-packed legume. Whether you're looking for vegan options, easy weeknight dinners, or nutritious snack ideas, our recipes showcase the best ways to enjoy chickpeas. Perfect for those seeking delicious, vegetarian, and plant-based meals.
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vegetarian buffalo chicken dip in a white casserole dish
Vegetarian Buffalo Chicken Dip – A Couple Cooks
This vegetarian buffalo chicken dip is creamy, spicy, and made with chickpeas for a lighter twist on the classic! Perfect for game day or party snacks. Pop over to our site for the recipe!
This may contain: a white casserole dish filled with cheese and tortilla chips
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Vegetarian Buffalo Chicken Dip – A Couple Cooks
This healthy vegetarian buffalo chicken dip is a lighter spin using chickpeas to make an irresistibly creamy, spicy appetizer! Everyone who tries it raves about this one—it’s perfect for a table of game day snacks or party finger food. Get ready to have your mind blown! Full recipe available on our site.
vegan pumpkin hummus in a white bowl with text overlay that reads, healthy snack
Vegan Pumpkin Hummus – A Couple Cooks
This Vegan Pumpkin Hummus is a creamy, savory dip with a hint of fall flavor. Ready in just 10 minutes, it’s the perfect seasonal appetizer for any fall gathering or holidays like Thanksgiving. Pop over to my site for the recipe!
a bowl filled with hummus next to other food on top of a table and the title says, spicy hummus
Spicy Hummus – A Couple Cooks
This spicy hummus recipe brings heat and creaminess to your favorite dip, making it ideal for veggies, pita or pita chips. It's the perfect dip for appetizers, veggie platters or a healthy snack. Plus it's ready in just minutes—find the full recipe now!
a bowl of hummus dressing with a spoon in it on a red countertop
Hummus Dressing – A Couple Cooks
This hummus dressing is a 3-ingredient recipe for a quick, creamy salad dressing or sauce. It’s simple, flavorful, and ready in minutes. Pop over to our site to try it!
the chicken salad sandwich is stacked on top of each other
Easy Chickpea Salad Sandwich Recipe – A Couple Cooks
Try this delicious chickpea salad sandwich! A vegan take on tuna salad, it’s made with smashed chickpeas, crunchy veggies, and a creamy dressing.
a white bowl filled with roasted chickpeas on top of a table
Oven Roasted Chickpeas | A Couple Cooks
Whip up these oven roasted chickpeas for a crispy, spiced treat that’s full of plant-based protein. This crunchy chickpeas recipe works beautifully as a study snack, after-school bite, or appetizer topper. With their vegetarian, vegan, gluten-free, and dairy-free profile, they’re a smart addition to your snack rotation. Enjoy them straight from the oven for the best crunch.
two plates filled with chickpea salad on top of each other
10-Minute Mediterranean Chickpea Salad
air fryer roasted chickpeas and different flavors in bowls with text overlay
Air Fryer Roasted Chickpeas
two pans filled with macaroni and cheese on top of each other,
Easy Chickpea Patties
Easy Chickpea Patties
🌱🍔✨ Deliciously Wholesome Chickpea Patties! ✨🍔🌱 Elevate your plant-based meal game with these flavorful homemade chickpea patties! Packed with protein and bursting with savory goodness, these patties are perfect for veggie burgers, salads, wraps, or as a tasty snack on their own. #ChickpeaPatties #VegetarianRecipes #PlantBasedProtein #HealthyEating #MeatlessMeals #EasyRecipes
two plates filled with different types of food and the words spicy chickpea power bowls
Roasted Vegetable Healthy Lunch Bowls
how to roast chicken peas and other foods that are good for your body, mind, and soul
Craving something crunchy and addictive? Crispy oven-roasted chickpeas are the best (and easiest) healthy snack. I’m sharing eight recipe variations with you, from sweet cinnamon-sugar roasted chickpeas to savory ranch chickpeas. Take your pick or make them all! Recipes ready within 30 minutes
an easy chickpea quinoa salad with tomatoes, cucumber and avocado
Quinoa Chickpea Salad - The Plant Based School
This quinoa chickpea salad is healthy and delicious. It contains protein-rich chickpeas and quinoa, crunchy and colorful veggies, and a heavenly honey-mustard dressing.This recipe is excellent for meal prep. It requires less than 30 minutes to prepare, and it uses simple ingredients.
two pictures of chickpeas in a pan with bread