maternity

233 Pins

10mo

Red Raspberry Leaf Tea Recipes You’ll Actually Want to Drink

You know all about the benefits, but do you know how to make it? Get the basic ratio, plus six more delicious red raspberry leaf tea recipes.

cookies are stacked on a wire rack next to a glass of milk

Easiest-ever date and oat cookies

some chocolate covered cookies are on a plate with the words, snickkers stuffed dates

Snickers Stuffed Dates

oatmeal cookies on a baking sheet ready to be eaten

Banana Bread Muffin Tops – Oh She Glows

bananabreadmuffintops-4915

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Third Trimester Labor Prep at 34 Weeks | Labor Prep

The goal with all of these movements is to make space for baby to get in the most optimal position for birth — but please know that if you do all of this and your birth still goes a different route — you work was NOT wasted. Improving your pelvic mobility and learning to connect with different parts of your body will help you immensely postpartum 🖤 You can use these movements postpartum to help release tension from the trauma of birth.

This may contain: a woman in a red top is doing yoga on a blue mat with the words daily stretches 3rd trimester

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Birth Prep

Third trimester daily stretches routine 🤰🏻 ✨

Dark Chocolate Coconut Granola

Dark Chocolate Coconut Granola | CaliGirlCooking.com

a blue and white plate filled with salad on top of a table next to utensils

Kale Salad with Dates, Parmesan and Almonds

Kale Salad with Dates, Parmesan and Almonds Recipe | Epicurious

three glasses filled with smoothie sitting on top of a blue and white table cloth

Creamy Date Coffee Breakfast Smoothies

Creamy and delicious! Start your morning with this refreshing coffee and date smoothie that will give you a healthy energy boost for the day!

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Date Nut Overnight Oats • a healthy breakfast!

My favorite overnight method for making healthy steel cut oats --- all the work is done while you sleep! #easy #recipe #oats #healthy #breakfast #overnight #mealprep #oatmeal

an image of stuffed dates with nuts and cranberry sauce

Ricotta Stuffed Dates

Ricotta Stuffed Dates with Spicy Honey are an easy to make sweet and salty appetizer that's a must for the holidays! You only need a handful of ingredients and 15 minutes to make them! #appetizer #dates #ricotta #vegetarian #newyearseve #partyfood #holidayappetizers #glutenfree

homemade oatmeal date bars are stacked on top of each other and ready to be eaten

Date Bar Recipe (With Oatmeal Crust)- Kathryn's Kitchen

This Date Bar Recipe has a cinnamon oat crust and a delicious date filling. These bars are chewy, soft and make a sweet snack or breakfast! #datebars #dates #oatmealcrust #dessert #easyrecipes #easydessert #snack #breakfast

healthy no bake date cookies with chocolate frosting

Easy No-Bake Date Cookies - 3 Ingredients

Whip up these chocolate date cookies made with just 3 simple ingredients for a sweet treat that is both healthy and delicious. Made with dates, chocolate and peanut butter, these cookies make the best healthy dessert that even the kids will love! Great for the holidays!

a smoothie in a blender with spinach and strawberries on the side

Pregnancy Date Smoothie for Labor

Pregnancy recipe for date fruit smoothie. Perfect smoothie for labor and preparing your body ready for natural childbirth in the third trimester. #pregnancyrecipes #naturalchildbirth #datefruit #preparingforbaby #birtheatlove