Detox & Drainage Specialist | Dr Caitlin Czezowski on Instagram: "If you wake up feeling crummy your glymphatic system might not be draining… that’s your brains lymphatic system. Our brains drain at night while we sleep. So if we aren’t sleeping we aren’t draining. But even if we are sleeping it doesn’t mean our brains are draining properly. Wake up feeling crummy do this simple routine. It’ll help move the lymphatic fluid out of your head and neck. If you want more drainage tips like this jo
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