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Mediterranean Diet Plan 🇺🇸 on Instagram: "🥑Avocado Lime Dressing
Cre by @kolbiroper
🌱Ingredients:
1 ripe avocado, pitted and flesh scooped out
1/4 cup fresh lime juice & zest (about 2 limes)
1/2 cup of extra virgin olive oil
2 tablespoons of white balsamic vinegar
3 garlic cloves
2 tablespoons of dijon mustard
1 handful of cilantro
3 green onions
1/4 teaspoon of celtic salt
1/4 teaspoon black pepper
.
🌱Instructions:
1. Combine ingredients and blend with a high powered blender or hand blender
2. Transfer the dressing to an airtight container and refrigerate for up to a week
.
This dressing is packed with healthy fats from the avocado, and the lime juice adds a bright, zippy flavor. It’s perfect for drizzling over salads, grain bowls, or using as a dip for fresh veggies.

Follow @medite Mediterranean Salad Dressing, Mediterranean Salads, Avocado Lime Dressing, Celtic Salt, Med Diet, White Balsamic, Mediterranean Diet Plan, Salad Dressing Recipes Homemade, Cooking Book

Mediterranean Salad Dressing

Mediterranean Salads

Avocado Lime Dressing

Celtic Salt

Med Diet

White Balsamic

Mediterranean Diet Plan

Salad Dressing Recipes Homemade

Cooking Book

Mediterranean Diet Plan 🇺🇸 on Instagram: "🥑Avocado Lime Dressing Cre by @kolbiroper 🌱Ingredients: 1 ripe avocado, pitted and flesh scooped out 1/4 cup fresh lime juice & zest (about 2 limes) 1/2 cup of extra virgin olive oil 2 tablespoons of white balsamic vinegar 3 garlic cloves 2 tablespoons of dijon mustard 1 handful of cilantro 3 green onions 1/4 teaspoon of celtic salt 1/4 teaspoon black pepper . 🌱Instructions: 1. Combine ingredients and blend with a high powered blender or hand blender 2. Transfer the dressing to an airtight container and refrigerate for up to a week . This dressing is packed with healthy fats from the avocado, and the lime juice adds a bright, zippy flavor. It’s perfect for drizzling over salads, grain bowls, or using as a dip for fresh veggies. Follow @medite

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Camille Leroy on Instagram: "Mayonnaise d'avocat 🥑 🌟 Ingrédients : - 1 avocat - 2 œufs durs - Le jus d'un demi-citron - 10cl d'huile d'olive extra vierge - Sel 🌟 Instructions : 1. Placez tous les ingrédients dans un mixeur et mixez à puissance maximale. Si la texture est trop épaisse, ajoutez un peu d'eau. Bon appétit 💚 ⁠ Merci @elmantelenlamesa pour la recette !! ⁠#mayonnaise #avocat #sauce #recettefacile #recette #miam #perdredupoids #alimentation #maigrirensemble #instaregimeuse #mangerbien #dietetique #alimentationsaine #minciravecplaisir #regimeuse #mangerbouger #viesaine #mincir #repriseenmain #produitsfrais #maigrir #teamgallice #recetteshealthy #miammiam #sain #equilibre #equilibrealimentaire #mieuxmanger"

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Taneesha Greaves on Instagram: "[recipe👇] Follow @taneesha.greaves for more! Sesame is a high priority allergen here in Canada and tahini is blended sesame seeds. This alternative is great if you are allergic or just don’t have tahini. 1 can chickpeas 1/3 lemon 2 tbsp olive oil 1/4 tsp salt 3/4 tsp ground cumin 1-2 cloves garlic 1 ice cube Additional notes - replace canned with 1 1/2 cup rehydrated chickpeas (fresher, cheaper) - replace fresh with bottle lemon juice (cheaper, not fresher) - use 1/4 cup tahini if you’re not allergic to sesame (flavour, texture, more traditional) #budgetfriendly #easyrecipes #budget #toronto #lifeforless #easymeals #hummus #hummusrecipe #hummusdip"

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Pedro Baptista on Instagram: "Want a quick and healthy alternative to store-bought mayo? Try this homemade version with just 5 simple ingredients! 🥚✨ It's creamy, delicious, and much healthier. Ingredients: 3 boiled eggs 2 teaspoons of vinegar 80ml of water 50ml of olive oil Salt to taste Preparation: Add all the ingredients into a blender and blend until smooth and creamy. It’s that easy! Enjoy this homemade mayo on your favorite dishes without the guilt! 😋 Share this recipe and follow me for more healthy tips and recipes! 💚 Credits: @c.danicollado 🧑🏻‍🍳 #homemademayo #healthymayo #cleanrecipes #homemadecondiments #healthyrecipes #oliveoilrecipes #cleaneating #healthytips"

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The calorie deficit queen - Kacy Allensworth on Instagram: "I do love mayo on my sandwiches and in my tuna salads. But I don’t love all the calories that come with it. I typically buy the light mayo at 35 calories per tbsp, but then I end up with 70 calories of mayo because one tbsp is never enough. I get that this mayo looked yellow … but it was for sure creamy and delicious regardless. I probably will add less mustard next time I try this. And TEN calories per tbsp! I was dipping my veggies in it! Here is how you make it: Blend the following until smooth and store in the refrigerator for up to 5 days. 4 boiled (and peeled) eggs 45g mustard (I used Dijon) 1/2 tsp apple cider vinegar Dash of salt #Caloriedeficit #lowcalorie #lowcalorierecipes #lowcaloriemeals #lowcaloriesnack

Hoss Sobhani - Online Fitness Coach on Instagram: "🥚PROTEIN LOW-FAT MAYO🥚 INGREDIENTS: 👇🏽 5 - Hard Boiled Egg Whites 1 tbsp - Olive Oil 1/2 tbsp - Worcestershire Sauce 2.5 tbsp - Vinegar or Pickle Juice Salt + Pepper to taste INSTRUCTIONS: 👇🏽 -Place eggs in boiling water and let boil for 9 minutes (I did 8 mins and they were too soft) -Place the eggs in a bowl of ice water to cool -Peel eggs, pop out yolks and add to blender -add olive oil, Worcestershire sauce, vinegar/pickle juice, salt and pepper to blender -blend & enjoy! MACROS: 👇🏽 204 cals 1g carbs 14g fat 18g protein . . . . . #highproteinrecipe #fatlossmeals #mayorecipe #healthymayorecipe #fitnessrecipe #lowcarbrecipe"

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Naomi Seifter on Instagram: "My most popular recipe of all time 😍 I’m so glad you asked! Make this make this MAKE THIS! This dressing is equal parts of olive oil, mayo, honey, white wine vinegar and dijon mustard, and that’s it! Season with sea salt and white pepper to taste if desired, but it is pretty unnecessary in this recipe! You can easily do without. Bonus for ease and simplicity! My Best on Everything Dressing (example recipe) 2 tbsp honey 2 tbsp white wine vinegar 2 tbsp mayo 2 tbsp olive oil 2 tbsp dijon (you can scale it up or down just using whatever ratio you love). Season with sea salt and white pepper if you’d like. Shake ingredients together in a jar until well emulsified. So easy, so delicious! Save this recipe for later ✔️ and drop me a ❤️ or some love in the co

a person holding a spoon with some food in it and the words, 20 mak je zef mayonaise

Modern Native on Instagram: "Bijna alle mayonaise in de supermarkt bevat tegenwoordig een hele lijst aan slechte ingrediënten, maar vroeger was het allemaal veel simpeler (en vooral gezonder!). Het zelf maken van mayonaise is heel eenvoudig, snel en lekker! Ingrediënten: - 1 ei - 1 eetlepel citroensap - 1 eetlepel appelazijn - 1/2 theelepel Keltisch zeezout - 125ml (koud geperste) extra vierge olijfolie - 125gr gesmolten roomboter/grasboter - Mosterd naar smaak Bereiding: Breek het ei in een pot waar een staafmixer in past (niet te breed). Tip: gebruik een pot waar je de mayonaise in wilt bewaren! Doe vervolgens alle andere ingrediënten erbij. Zet de staafmixer onder op de pot en begin te mixen, beweeg de staafmixer na een aantal seconden langzaam op en neer tot dat alles is gemixt