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Earth & body medicine for today 🌎👣🐢 via 1. There´s more wisdom in your body than in your deepest philosophy. -Nietzsche 2. Plants are not alternative medicine. They are the original. @marysia_miernowska. 3. Calm is felt in the body, not in the mind. @kardenrabin 4.Each thought is a luminary, circulate them wisely. @__propheta__

Myofascial Release Techniques, Fascial Release Massage, Mycelial Network, Fascia Massage, What Is Fascia, Myofascial Release Massage, Fascia Release, Fascia Stretching, Body Muscle Anatomy

Fascianating! What's the big deal with fascia, and should you blast it? — Musicians' Health Collective

Med School Notes, Hormone Nutrition, Healing Myself, Health For Women, Personality Growth, Growth Goals, Self Work, Healing Era, Feminine Spirituality

Menstrual Spirituality, Menstrual Cycle Affirmations, Healing Masculine Energy In Women, Understanding Your Menstrual Cycle, Women’s Hormone Cycle, Health Research, Health And Fitness Articles, Fitness Articles, Hormone Health

Regulate Nervous System, Nervous System Healing, Nervous System Regulation, Mental Healing, Peace And Balance, Mental Health Facts, Mental Health Counseling, Healthy Boundaries, Inner Healing

In East Asian Medicine, the Liver is more than just a detox organ. It’s also seen as a key player in our emotional and physical health. Our medicine teaches us that the Liver stores our blood and ensures the free flow of qi, which is essential for the smooth regulation of our emotions. The state of our liver energy directly influences our capacity to manage stress and move through our emotions. Stress, as an inevitable part of life, impacts the Liver’s ability to function effectively. While ...