Olesia Shevchuk

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Olesia shevchuk

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a woman sitting on the floor with lemons in her hand and wearing yellow leggings

Olesia Shevchuk

Fitness trainer Olesia Shevchuk ОЛЕСЯ ШЕВЧУК

a woman doing squats on a bench with kettles and exercise balls in the background

1.4M views · 31K reactions | Olesia shevchuk on Reels | Kardinal Offishall · Dangerous (Album Version (Edited))

Kardinal Offishall · Dangerous (Album Version (Edited))

a woman with headphones on is looking at her cell phone while standing in the middle of a gym

TikTok · olesia__shevchuk

213.7K likes, 396 comments. “Here is my top 5 exercises for strong core and flat stomach🔥 Tone your abs and build core strength with the same workout! Brace yourself, it’s harder than it seems, but 100% worth it🤓👌🏻 If you are beginner, you can do this exercises with no equipment✔️ Dare you to try this workout out! Your core will be on fire!🔥 1️⃣ v sit 20 reps 2️⃣ twist 16 reps 3️⃣ sit up 15 reps 4️⃣ toe touch 20 reps 5️⃣ plank kb pull trough 10 reps COMPLETE 3 ROUNDS✔️ Stick with me…

a woman standing in front of a gym machine

719K views · 18K reactions | Fetch resistance bands!💪🏻 We’re doing glutes today! 🍑 Don’t forget to save to try next time🥰🍑 Cre: @olesia__shevchuk . . . . . . . . . #gymworkout #homeworkout…

Fetch resistance bands!💪🏻 We’re doing glutes today! 🍑 Don’t forget to save to try next time🥰🍑 Cre: @olesia__shevchuk . . . . . . . . . #gymworkout...

a woman taking a selfie in front of a mirror with her cell phone and ripped jeans

Olesia Shevchuk

A picture of Olesia Shevchuk.

Ripped Muscle, Perfect Abs, Fit Chicks, Muscle Women, Fitness Trainer, Fit Girl, Body Goals, Athletic Women, Gym Workouts

Ripped Muscle

a woman taking a selfie with her cell phone in a gym room while wearing green leggings

Olesia Shevchuk

A picture of Olesia Shevchuk.

a woman standing next to a wall with her back turned

23 reactions | Save for more workout tips 😉👉🏼 🔥 @absworkoutday ⁣⁣⁣ Remember to ♥️ so I know content you like to see !!⁣📝 Credit: @olesia__shevchuk Follow! 💯 @absworkoutday 💯Follow! 💯…

Save for more workout tips 😉👉🏼 🔥 @absworkoutday ⁣⁣⁣ Remember to ♥️ so I know content you like to see !!⁣📝 Credit: @olesia__shevchuk Follow! 💯 @absworkoutday 💯Follow! 💯 @absworkoutday 💯Follow! 💯 @absworkoutday 💯 💪🏼⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Tag your bestie who would love this 🚨⤵️#homeworkout #backworkout #motivation #absworkoutday | Absworkout

a woman sitting on top of a bench with headphones in her ears and an orange shirt

Different Glute Muscles Target

Olesia Shevchuk on Instagram: "Different Grip = Different Muscle Groups 💪 Switch up your grip to target various muscles and maximize your gains! 🎯 Join my gym program with 55% OFF🎁 LINK IN BIO #gymtips #gymworkout #workouttips #backworkout"

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