Affirmation list

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Positive thinking is a powerful tool that can improve your health, help you manage stress, overcome challenges, and make better choices. Everyone can benefit from improving their positive thinking and self-talk skills! The idea is that by changing your thinking, you can better manage your emotions a

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Self-esteem can be a tricky beast. We’re all affected by influences outside of our control – social media, magazines, ads, people in our real life. The list goes on and on. It’s important to speak kindly to ourselves and these positive affirmations for self-esteem can help in your confidence journey.

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Your wedding is supposed to be the happiest day in your life. But with all the pressure for it to be perfect, stress and sleepless nights, things more often than not go sour. Blame it on the bad weather, lack of planning, mercury in retrograde, or bridesmaids… speaking of whom, that's who this post is really about.

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