In Indian Culture Why do we do super brain yoga?In Indian Culture Why do we do super brain yoga or thoppukaranam? It has been Indian tradition to start our day by praying Lord Ganesha, doing our regular practice of super brain yoga or thoppukaranam in Tamil. What we do for thousands of years is now rediscovered in the name of "Super Brain Yoga" by the West. Super Brain Yoga helps to balance the left and right brain of a human being. As we know the left brain is for Logical reasoning and the right brain takes decision based on emotions…
super brain yoga stepsUnlock your potential with super brain yoga steps! This ancient practice combines simple movements and breathwork to boost cognitive function, focus, and mental clarity. Whether you're looking to enhance your memory or improve concentration, give super brain yoga a try today. Practice these easy steps regularly to reap the benefits of increased brain power and inner calm. Elevate your mind-body connection with this powerful ritual that has been used for centuries to promote overall…
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Concentration & Focus Yoga FlowThis 8-minute Concentration & Focus Yoga Flow stimulates the brain and central nervous system to enhance both your memory and concentration and improve mental focus.
Emotional intelligence: Do you know the four basic components?Uncover the four core pillars of emotional intelligence and how to build these skills to succeed.
15 Types of Pranayama Breathing Techniques and Benefits [Explained]Image Source: CanvaThere are a number of different breathing techniques in yoga that can ease stress, and make
In Indian Culture Why do we do super brain yoga?In Indian Culture Why do we do super brain yoga or thoppukaranam ? It has been Indian tradition to start our day b...
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12 yoga exercises for improving brain power.Do you know yoga exercise can improve your brain power, and some #yoga poses can calm your brain system and makes a healthy brain? Know all of those yoga poses and know how to do those yoga poses with details instructions. #yogaforbrain
Brain YogaMayur Karthik on Instagram: "✨️🧠SECOND BRAIN🧠✨️ The gut or Enteric nervous system is called the second brain of the human body. . 🎯Join the free online 7 days yoga challenge with @karthikmayur to learn more such yoga practices! Register with the link in the Bio! @srisriyoga And @artofliving offers many such yoga programs. . The Gut is responsible for digestion and absorption of food. The enteric nervous system also contains 90% more serotonin and 50% more dopamine than the main brain and…
Manifesting MudraYoga Practice: “There is more to yoga than just Asanas. Meditating with a mudra helps to have a positive impact on the body - its…” To see the optimal effects from any of these mudras, try hold them for 5-10 minutes each day.
8 Effective Yoga Poses To Increase Your Brain PowerMany factors degenerate the brain, allowing psychiatric disorders to set in. To avoid this, strengthen and maintain your brain’s capabilities by practicing the following 7 yoga poses. #Yoga #YogaPoses #Health #Fitness