Healthy no red meat meals

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Dr. Erin | Emergency Health Fix on Instagram: "The FIX begins with the food: Need more protein?? Look no further than RED MEAT!! 

YES YOU CAN eat red meat in your healthy low-carb diet!! 

RED MEAT contains all the building blocks for a healthy body plus the majority of the vitamins and minerals you need!

Concerned about cholesterol? Heart disease? Saturated fat?  We need to talk!!! A low-carb diet is a SUPER HEART HEALTHY DIET! 

Learn to make EASY, HEALTHY, HARDY meals at home!! 

EHFIX online classes START with FIXING your nutrition! Get on my email WAITLIST for the next virtual class @https://www.emergencyhealthfix.com/emailsubscribe 

Interested in more low-carb recipes?  Dr. Erin‘s Emergency Health Fix low-carb COOKBOOKS  can be found on Amazon! 

Don’t have the funds to start work Hardy Meals, Meals At Home, Heart Healthy Diet, More Protein, We Need To Talk, Virtual Class, The Fix, Carb Diet, Living A Healthy Life

Dr. Erin | Emergency Health Fix on Instagram: "The FIX begins with the food: Need more protein?? Look no further than RED MEAT!! YES YOU CAN eat red meat in your healthy low-carb diet!! RED MEAT contains all the building blocks for a healthy body plus the majority of the vitamins and minerals you need! Concerned about cholesterol? Heart disease? Saturated fat? We need to talk!!! A low-carb diet is a SUPER HEART HEALTHY DIET! Learn to make EASY, HEALTHY, HARDY meals at home!! EHFIX…

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Full Plate Living Recipes, High Protein Vegetarian, Protein Dinner Recipes, Meatless Dinners, Inflammation Diet Recipes, Meatless Mains, Vegeterian Recipes, Protein Vegetarian, Mediterranean Diet Recipes Dinners

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

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Mediterranean Lentil Soup, Mediterranean Recipes Healthy, Mediterranean Diet Recipes Dinners, Easy Mediterranean Diet Recipes, Soup Vegan, Lentil Soup Recipes, Vegan Soup Recipes, Lentil Recipes, Tasty Recipe

This Mediterranean Lentil Soup is packed with healthy ingredients like lentils, garlic, and spinach for a tasty recipe that will keep you full and satisfied! On the blog, I’m sharing this yummy recipe, along with tips to help you stay healthy during this winter season.

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Asian Chicken Meatball Lettuce Wraps with Mango Slaw is a quick and easy healthy recipe for lunch, dinner, and even as an appetizer! These Asian meatball wraps have saucy chicken meatballs and fresh mango slaw with crunchy butter lettuce. Save this pin for later! Asian Chicken Meatballs Healthy, Fancy Healthy Dinner, Asian Lettuce Wraps Chicken, Meatball Wraps, Meatball Lettuce Wraps, Meatball Meals, Thai Chicken Meatballs, Asian Chicken Meatballs, Saucy Chicken

Asian Chicken Meatball Lettuce Wraps with Mango Slaw is a quick and easy healthy recipe for lunch, dinner, and even as an appetizer! These Asian meatball wraps have saucy chicken meatballs and fresh mango slaw with crunchy butter lettuce. Save this pin for later!

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