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Processed food swaps

Discover Pinterest’s best ideas and inspiration for Processed food swaps. Get inspired and try out new things.

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11 Ultra-Processed Foods to Avoid and 22 Healthier Swaps

We all know to avoid processed foods, but did you know there’s actually an entire new category of food that’s ultra-processed? Here’s how ultra-processed food is made, a list of foods to avoid, and how processed foods are defined differently than ultra-processed foods.

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50 Easy Food Swaps for Your Favorite Sweet & Salty Treats - Snarky Mother Reader

Use these 50 easy food swaps to help you enjoy your favorite foods with healthier, but still budget-friendly, ingredients.

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20 Healthy Food Swaps for All Your Favorites

Looking to make some changes in your diet? Here's a list of 20 healthy food swaps you can make for all of your favorite junk foods cravings!

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Here’s What Happens to Your Body When You Start Replacing Processed Junk with Real Food?

I used to love boxed potatoes. Mashed, au gratin... you know which ones I'm talking about, right? They have those little flavor pouches inside and photos

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Healthy Food Swaps {Clean Eating}

Clean Eating Swaps: Remodel some of your favorite meals and recipes with these 32 Clean Eating Healthy Swaps with this FREE PDF.

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What Exactly Is a Processed Food? Try these Healthy Food Swaps

Processed foods have never been more prevalent in our diets than they are today. In fact, a recent analysis published in the medical journal, JAMA, found that children and teens in the U.S. now get more than two-thirds of their calories from what are known as “ultra-processed” foods. Wait, what’s the difference between processed and ultra-processed? And how did these foods come to represent such a large portion of our diets? Defining Processed Foods “Think of a processed food as something…

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Today, we’re going to take the small swaps one step further by talking about 7 processed foods to stop buying and start making. Less Processed Meals, How To Avoid Processed Foods, Eat Less Processed Food, Eating Less Processed Foods, Easy Homemade Food Swaps, How To Eliminate Processed Foods, Non Ultra Processed Food, Low Processed Foods, Removing Processed Foods

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7 Processed Foods to Stop Buying and Start Making - Live Simply

Today, we’re going to take the small swaps one step further by talking about 7 processed foods to stop buying and start making.

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Stop Eating Crap- 5 Simple Snack Swaps - What's Working Here

It's no surprise you feel pretty crappy after eating a bag of chips. Here are 5 simple snack swaps to help you stop eating crap and start feeling better.

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