Fitness

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12y
You’re only one workout away from a good mood. | fitness
Endorphins ("endogenous morphine") are endogenous opioid peptides that function as neurotransmitters.[1] They are produced by the pituitary gland and the hypothalamus in vertebrates during exercise.
YouMeFit on Twitter
Cardio? Strength? Do both with this 50/50 circuit workout that keeps your heart rate up and your muscles confused.
Strong is the new sexy. #foreverfit #fit #instafit #workout #fitspo #fitstagram #motivation #getfit #gym #icaniwill #muscles #fitness #insanity #p90x3 #21dayfix #dedication #lifestyle #trainharder
backonpointe
Biggest Loser / #BiggestLoser / Motivation / Inspiration
Fitness & Motivation
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Unbelievably true. #fitness #motivation #texasfitchicks
The Healthy Starter Kit- Saving Money & Reducing Waste. Where to start when making the change to a healthy lifestyle? Click to Read More...