Want to try this Pilates exercise but don’t have a reformer? We got you. | Pilates reformer, Pilates for beginners, Pilates workout
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Want to try this Pilates exercise but don’t have a reformer? We got you.

⬇️ TRY THIS ⬇️⁠ Don’t have a Pilates Reformer but still want the benefits?🤔⁠ No problem! 👍️⁠ You can mimic the same sort of resistance and engagement you get from a reformer using an item you might already have at home: a foam roller. Here at Lindywell, we have 250+ Pilates workouts that you can do with minimal equipment - no reformer required. ⁠ Let us know in the comments below if you’d like to see more ways to mimic reformer exercises on the mat! ⬇️⁠ #pilatesforlife #pilateslifestyle #onlinepilates #lindywell #wearelindywell #onlineworkout #pilatesworkout #freepilates #pilatesinstructors #pilatesonline #freeonlineworkout #freeworkout #workoutreels #workoutreel #pilatesreformer #pilatesfreformerworkout #pilatesreformerexercise #pilatesreformerexercises
Lindywell • Pilates • Breathwork avatar link
Lindywell • Pilates • Breathwork

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