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The Best Diet and Exercise Tips for Weight Loss, Getting Lean and Feeling Your Best in 2025 with Cel
So fun to have @harleypasternak with us! You’ll learn: the exact workout breakdown we should aim for weekly, how to get steps in, nutrition tips and tricks for weight loss and underrated health tips. We also talk whether diet or exercise is more important for weight loss or management, specific foods that burn calories, the pros and cons of GLP-1’s, why some of us get puffy from working out & more 🙌🏻 Tap to listen!