Even though the holiday season is known for being a joyous time of year, there is no question that it can also be incredibly stressful. Between the nagging sense that there's always one more thing to do, dealing with exams, tense family moments, last minute shopping trips and budget constraints, I have no qualms admitting that the anxiety that comes with the holidays can be downright painful. The question I'm left with is that with all this stress, how can someone just take a second to calm…