Shoulder Workout

Name: Shoulder Workout
Uploaded: 2023-02-03T14:19:37.000Z
Duration: 8 s
Channel: Quick Fit- Health & Fitness
Description: SHOULDERS! SHARE + SAVE for later! Follow for more workouts and tips ✅ WORKOUT 1️⃣ Alternating neutral grip frontal raises 3x10-12 2️⃣ Barbell frontal raises 3x10 3️⃣ Seated lateral raises 3x10 4️⃣ Seated barbell reverse raises 3x10

SHOULDERS! SHARE + SAVE for later! Follow for more workouts and tips ✅ WORKOUT 1️⃣ Alternating neutral grip frontal raises 3x10-12 2️⃣ Barbell frontal raises 3x10 3️⃣ Seated lateral raises 3x10 4️⃣ Seated barbell reverse raises 3x10

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Shoulder Workout

Quick Fit- Health & Fitness