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Dal Fry
1 rating
Dal Fry is a popular Indian lentil dish made with toor dal (yellow split pigeon peas), onion, tomatoes, ginger, garlic, herbs, and spices. It is nutritious, delicious, easy to make, and comfort food! Here is how I make a Punjabi-style dal fry recipe using the Instant Pot, pressure cooker, and in a regular pot on the stovetop.
Ingredients
Produce
• 1 pinch Asafoetida
• 2 Chilli, dried red
• 1/4 cup Cilantro
• 1 tsp Coriander, powder
• 1 tbsp Garlic
• 1 tbsp Ginger
• 1 Green chilies
• 2 Tomatoes
• 1 Yellow onion, medium
Condiments
• 1 tbsp Lemon juice
Baking & Spices
• 1 tbsp Fenugreek, dry
• 1/2 tsp Garam masala
• 1/2 tsp Mustard seeds
• 1/2 tsp Red chili powder
• 1 1/2 tsp Salt
• 1/4 tsp Turmeric, powder
Nuts & Seeds
• 1/2 tsp Cumin seeds
Dairy
• 2 tbsp Ghee
Frozen
• 7 Curry
Liquids
• 3 cups Water
Other
• 1 cup Toor dal (split pigeon peas (or ¾ cup of toor dal and ¼ cup of masoor or moong dal))