chickpea cucumber salad with feta and tomatoes in a glass jar

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Easy Chickpea Cucumber Salad with Feta and Tomatoes

Name: Easy Chickpea Cucumber Salad with Feta and Tomatoes
Prep time: 10 min
Yield: 4
Ingredients: 1 4 cup red onion, diced (about a; 1 cup Cherry tomatoes; 1 can Chickpeas; 2 tbsp Dill, fresh; 1/2 tsp Garlic powder; 1/4 cup Parsley, fresh; 4 Persian cucumbers; 1 Lemon (juice of); 1 Black pepper; 1/2 tsp Salt; 1 tbsp Olive oil, extra virgin; 2 tbsp White wine vinegar; 1/2 cup Feta cheese

4 ratings

· Vegetarian, Gluten free · 4 servings

This Mediterranean inspired Chickpea Cucumber Salad is a great meal prep recipe for a weekday lunch - so full flavor & nutrition and ready in 10 minutes. Protein-packed chickpeas are the main ingredient and they get combined with crisp cucumbers, juicy tomatoes, fresh herbs, and creamy feta cheese. All tossed in a bright lemon vinaigrette made with some favorite pantry staples.

Mallory the Dietitian

Ingredients

Produce

• 1 4 cup red onion, diced (about a

• 1 cup Cherry tomatoes

• 1 can Chickpeas

• 2 tbsp Dill, fresh

• 1/2 tsp Garlic powder

• 1/4 cup Parsley, fresh

• 4 Persian cucumbers

Condiments

• 1 Lemon (juice of)

Baking & Spices

• 1 Black pepper

• 1/2 tsp Salt

Oils & Vinegars

• 1 tbsp Olive oil, extra virgin

• 2 tbsp White wine vinegar

Dairy

• 1/2 cup Feta cheese

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