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Pin on Body exercises
a woman is standing on one leg while holding a ball
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313 reactions · 66 shares | It’s very common to have tight neck and upper back muscles because of sitting a lot, working at a computer, looking at a phone, and holding stress and tension in that area…

It’s very common to have tight neck and upper back muscles because of sitting a lot, working at a computer, looking at a phone, and holding stress and tension in that area. Exercises that work on...
TexasMarketingPrincess_Julia
TexasMarketingPrincess_Julia

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