Nicole's 6 Tips For Effective Dance Practicing! “Make a plan! Keep track of the corrections your teacher has given you at class, and plan your practices accordingly. I like to pick a list of 6 – 10 things that I need to work on, and commit time to each correction for a few weeks It takes 21 days to make a habit, and I’ve been told you need to repeat something 50 – 400 times a day for it to become muscle memory" Saorsa Studio is a Highland Dance Studio in Fredericton, New Brunswick…