Kristin Willard• Bariatric Meal Prep on Instagram: "The bariatric plate method is something you can use no matter what your personal capacity is. Right after s… [Video] [Video] | High protein bariatric recipes, Bariatric recipes, Soft foods diet
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Soft Diet Food Idea Using the Bariatric Plate Method

The bariatric plate method is something you can use no matter what your personal capacity is. Right after surgery it will likely be just the protein, then you can start with the veggie and then the carb. Make it work for you! There is no one size fits all and it’s important to listen to ypur body and your surgeon.
bariatricmealprep
Bariatric Meal Prep

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