High-Protein Tomato & Basil Salad

Name: High-Protein Tomato & Basil Salad
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 3
Ingredients: 1/2 cup Artichoke hearts, jarred or canned; 1 Avocado, large; 7 Basil; 1 cup Chickpeas; 1 pint Grape tomatoes; 6 Mint; 1 1/2 tbsp Grain mustard; 1 1/2 tbsp Lemon juice, fresh; 3 tbsp Avocado oil; 1 Black pepper; 1 Salt; 1/3 cup Pistachios

6 ratings

· 25min · Vegan · 3 servings

Healthy High-Protein Tomato & Basil Salad is a quick an easy vegan dinner–20 minutes to make. Chickpeas, artichoke hearts, and fresh mint pack in plant-based protein & lots of flavor.

Nisha Melvani, RDN - Cooking For Peanuts

Ingredients

Produce

• 1/2 cup Artichoke hearts, jarred or canned

• 1 Avocado, large

• 7 Basil

• 1 cup Chickpeas

• 1 pint Grape tomatoes

• 6 Mint

Condiments

• 1 1/2 tbsp Grain mustard

• 1 1/2 tbsp Lemon juice, fresh

Baking & Spices

• 3 tbsp Avocado oil

• 1 Black pepper

• 1 Salt

Nuts & Seeds

• 1/3 cup Pistachios

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