Site is undergoing maintenance | Recipe | Morning food, Protein oatmeal, Anti inflammation recipes

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a bowl of oatmeal topped with fruit and nuts next to a glass of orange juice

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0 0 · Vegetarian, Gluten free

These Protein Power Oats will keep you full and satisfied all morning! This high protein oatmeal reminds me of a french toast, oatmeal style.

Kerry Cantrell

Ingredients

Refrigerated

• 1 Egg or 2 egg whites

Breakfast Foods

• 1/2 cup Oatmeal

Condiments

• 1 tsp Maple syrup or honey

Baking & Spices

• 1 tsp Cinnamon

• 1/8 tsp Vanilla

Nuts & Seeds

• 1 tbsp Flaxseed, ground

• 1 tbsp Hemp seed

Dairy

• 3/4 cup Nut milk

Comments