12 Week 10K Training Plan for Beginners
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snackinginsneakers.com

12 Week 10K Training Plan for Beginners - Snacking in Sneakers

Lace up those running shoes on and train for your first (or fifth!) 10K with this great beginner-friendly 12 week 10K training plan. It features just 3 days a week of running and gradual mileage increases.
ChrissyTheRD
Chrissy Carroll | Food + Fitness Blogger and Dietitian

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