bagels are stacked on top of each other with sprinkles in them

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High Protein Bagels - Plant Based RD

4 ratings

· 46min · Vegan · 4 servings

These high protein bagels are vegan and an easy and healthy breakfast option made with 2 main ingredients that provide 12 grams of high quality plant based protein per bagel.

Plant Based RD

Ingredients

Refrigerated

• 1 cup Silken tofu

Baking & Spices

• 2 1/2 tsp Baking powder

• 2 tsp Baking soda

• 2 2/3 tbsp Brown sugar

• 1 Everything seasoning or sesame seeds

• 3/4 tsp Kosher salt

• 2 cups One degree organics spelt flour

• 1 tbsp Plant based milk or 2 tsp avocado oil

Liquids

• 2 qt Water

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