1. Be Realistic About Your Schedule

You may need to first take a look at your schedule and see if there are any commitments that you can take a break from.

You don’t want your schedule to be so packed that there is no room for rest, or recovery if you have an unanticipated migraine [like I do every cycle].

2. Create A Fertility Binder

Put everything in there: medication protocol calendars in here, appointment schedules, special instructions, educational handouts, receipts, and medication inserts.