a skillet filled with mexican food and garnished with cilantro
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17 High-Protein Casseroles for Weight Loss — EatingWell

Whether you're looking for something simple that feeds the whole family, a dinner that leaves plenty of leftovers or a tasty dish to keep you full for the rest of the night, these flavorful casserole recipes are here to do the job. Nutritious ingredients like lean proteins, legumes and whole grains bring these casseroles at least 15 grams of protein and 6 grams of fiber per serving to help you feel energized and satisfied. Plus, each serving has at most 575 calories to support your healthy

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