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The Benefits of Vitamin D, the Sunlight Nutrient - 20 minutes a day. Unfiltered with sunscreen, protect eyes from uv rays, keep skin bare before midday sunlight

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13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians

Easy, evidence-based strategies for long-lasting, sustainable weight loss.

goodhousemag

Good Housekeeping

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