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Glycemic Index Food Chart - Etsy
US$1.50
Product Details
Glycemic index is the measure of how fast carbohydrates from food enter your blood stream. Now you can have an accessible chart to understand which foods will have a greater impact on your glucose and blood sugar levels. Awareness of glucose and blood sugar is super important for your overall even if you do not have a chronic disease! Start the journey of learning how your body digests certain foods.