two bowls filled with different types of vegetables and sauces on top of a table

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Mother Earth Bowl (Flower Child Copycat)

17 ratings

· 1hr 10min · 6 servings

Inspired by Flower Child, these mother earth bowls are loaded with greens, super grains, roasted veggies and broccoli pesto all topped with a delicious red pepper miso vinaigrette.

Eating Bird Food

Ingredients

Produce

• 1 Avocado, slices

• 6 cups Baby arugula

• 1 cup Broccoli

• 1 cup Cucumber

• 1 Garlic clove, large

• 1 Garlic clove

• 2 tsp Ginger

• 2/3 cup Kale

• 1 tsp Lemon

• 1 1/2 tsp Mint, leaves

• 1 8 oz package Portobello mushroom

• 1 Red onion

• 1 Sprouts

• 2 Sweet potatoes

• 1 Vegetables, Roasted

Condiments

• 1 Broccoli pesto

• 2 tsp Chili garlic sauce

• 1 Cucumber relish

• 1 tsp Maple syrup

• 1 1/2 tbsp Miso paste

• 1 Red pepper miso vinaigrette

• 1 tbsp Tamari

Pasta & Grains

• 1/2 cup Barley, dry

• 1/2 cup Farro, dry

• 1/2 cup Quinoa, dry red

• 1 Super grains

Baking & Spices

• 1 tsp Black pepper

• 1/2 cup Peppadew peppers or roasted red peppers, jarred

• 1 3/4 tsp Salt

• 1 tsp Sesame seeds, toasted

Oils & Vinegars

• 2 tbsp Olive oil

• 1/2 cup Olive oil, extra virgin

• 12 tsp Rice vinegar

• 1 1/2 tbsp Rice vinegar, unseasoned

Nuts & Seeds

• 1 Hemp seeds

• 3 tbsp Pistachios, roasted salted

Liquids

• 2 tbsp Water

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