Diet

19 Pins
·
2y
By
Berenice DC
To lose weight (body fat) you need to either eat fewer calories, or move more to tip the balance towards being in a deficit.
What is a calorie deficit
Go to distributor website
80/20 rule for weight loss
Lose weight & eat pizza
Celebrities Love the 80/20 Rule Diet — Do Dietitians?
COOK.ME | FAST & EASY RECIPES
iHerb - Vitamins, Supplements, Natural Health Products
iHerb - Vitamins, Supplements, Natural Health Products
23 Imágenes que refutan los mitos sobre la nutrición adecuada (resulta que los sándwiches con Nutella no son tan dañinos)
15 Pequeños cambios que debes hacer en tu dieta para ponerte en forma
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