Self discovery

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When I stopped caring about the material possessions I owned, and started valuing my overall health instead, my true values became very clear. I overworked myself into the state that I'm in now. So I don't care that I don't own a house, or a car, or all the things I had 20 years ago. None of that matters when you're 6 ft under. Nobody's going to remember you for any of that meaningless shit.
The RAIN technique is a self-reflection technique for when you feel emotionally overwhelmed. It helps us connect with our inner voice with compassion #coaching
Journal Prompts for Love Life: Figuring Out What You Want in Love
Explore the depths of your heart with these engaging journal prompts focused on your love life. Discover and clarify what you truly desire in a relationship to pave the way for deep connections and fulfillment in love. These thought-provoking prompts will help you gain insight into your wants, needs, and aspirations when it comes to matters of the heart. Dive into self-reflection and exploration as you navigate the journey of understanding yourself better in relationships.
✨2025 Vision Board Journal Idea✨ shadow work questions for the new year
Journaling your vision board goals is like having a coffee date with your future self! ☕✨ Ask yourself the big, dreamy questions: What lights you up? What habits and skills will make you unstoppable? Who and what inspires you? Whether it’s designing your ideal day, chasing joy, or leaving a lasting legacy, these prompts are here to help you map out your most amazing year yet. Ready to turn those dreams into action? Let’s go!
How To Align Your Goals With Your Values
Do you really want to improve your life? Do you feel like your goals don’t reflect who you are or whom you want to become? You have the power to change that. If you want to upgrade your current situation and have a different future, you must align your goals with your values.
Ridiculously Simple Ways to Align Your Mindset with Your Values
These steps to align your mindset with your values are so simple, they’ll feel like second nature.